Be witty! put wheat cereals into your balanced diet.

As carbohydrates will remain to take bigger portions of our daily food energy needs (versus protein and fats), it is important to be clever in choosing the source of carbohydrates that you will include in your diet – as carbohydrates will remain the chief source of energy for the body. To help you with this, Jacob’s brings to you one of the world’s nutritious cereal that provides carbohydrates in its cracker variants, Wheat. The edible grain produced by wheat cereal, in its natural form, contains carbohydrates, protein, (7) vitamins and (9) minerals; We have carefully formulated and cooked Jacob’s to ensure you still get those nutrients, especially vitamins and minerals in our crackers even in much more higher concentration.

According to Ministry of Health Report in 2006, the leading causes of death in Singapore are diseases that are, in one way or another, linked to being over-weight or obese like: Diabetes, Cancer, Heart Disease and Hypertension. Moderately over-weight adults, even after having lost their weight, suffer increase chances of developing heart disease by 70%. In managing your weight, eating foods with less fat can be an adjunct to being physically active and having a balanced diet. To help with you with this, Jacob’s now comes with 30% less fat than leading brands. The amount of fat in serving of Jacob’s can truly fit a fat or calorie-restricted diet for weight management.

Because a healthy lifestyle entails being physically active, you will need a good amount of vitamins and minerals that plays a role in energy production and release. Science has it that B-Vitamins and iron plays a role in energy release of energy from food. That very science is brought to your Jacob’s Crackers as it contains B1, B2, B3 and Iron as part of its Actimix Bundle.